Sensing – Grounding Practice

Audio Meditation – 10 Minutes

“You are invited into the source of stillness and inner peace.

FREE

Forget all of your ideas about the body- Just be with any area of it, This present body, permeated with limitless space, Drenched in freedom

~ the Radiance Sutras

Your physical body is not an obstacle to enlightenment, but a vehicle for God to fully live here on earth as YOU! Sensing helps you drop out of the habitual mind into the immediacy of the present moment. Practiced daily, it helps you to go about your ordinary activities in embodied awareness so you can ACT in accordance with your heart. Listen and find yourself grounded and supported to just BE now.

Music: Tamboura & Bells by Richard Quinn.

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Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.

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Stay Connected

Sign up for our newsletter and receive a free gift:

Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.

We respect your privacy as sacred, and never share your email with anyone else. By joining our newsletter you consent to receiving content rich newsletters and updates from Miranda about upcoming events that support you to live the Way of Grace